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Before you jump to Pumpkin Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil will be one of the things which can actually help men and women live a longer and healthier life and something you should start using today. Unlike other products you can purchase available today this item will have a wide variety of health advantages for your body. There is something else that’s important to understand about this item and that’s the reality that it can benefit you when you use it both internally and externally for your body. If you’re wondering what a few of these benefits are you need to be pleased to understand that we’re going to be explaining to you in this post what a few of these benefits may be.
I am sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with plenty of benefits. You will find that this will in fact help anyone who may possess some kind of a skin rash as the ingredients in coconut oil provides a healing effect. There are various other advantages of making use of this on your skin such as the fact that it can present you with a younger look and it’s also loaded with antioxidants which can be absorbed in the skin.
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We hope you got insight from reading it, now let’s go back to pumpkin butternut squash soup recipe. You can have pumpkin butternut squash soup using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Pumpkin Butternut Squash Soup:
- Get pumpkin pie
- Use Butternut squash
- Take 1 Potato large
- Use 2 - 3 Carrots
- You need half Onion
- Prepare 3 tsps Curry powder
- Get Coconut milk
- Get Half and half (optional)
- Take Salt
- Prepare Pepper
- Prepare Garlic salt
Steps to make Pumpkin Butternut Squash Soup:
- Chop pumpkin and squash in half and scrape seeds out. Roast in oven for 30-40 min on foil lined cookie sheet.
- Meanwhile in a large pot sauté onion, potato and garlic. Season generously with salt, pepper and garlic salt.
- Add 2 quarts vegetable broth and simmer until potatoes are soft. Add curry powder.
- Remove squash from oven when tender. Let cool or handle with an oven mitt to remove squash from shell.
- Blend squash, potatoes and broth together, slowly. I use a blender but a food processor works too. If the consistency is too thick, add more broth.
- Serve with coconut milk or half and half.
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare foods safely to help stop harmful bacteria from spreading and growing. It is possible to take some steps to help protect yourself and your loved ones from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and on food. It is important to always wash your hands thoroughly using soap and warm water:
Before starting to prepare food After touching raw food such as meat, poultry and veggies After visiting the toilet After touching the bin after touching pets
Don’t forget to dry your hands thoroughly too, because wet palms disperse bacteria more easily. Keep worktops clean
Before you begin preparing food, it’s significant worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw meat, poultry, vegetables or eggs you’ll need to wash them thoroughly.
You should change dish cloths and tea towels frequently to prevent any bacteria growing on the substance. Separate raw food from ready-to-eat food
Raw foods such as fish, poultry and veggies may contain dangerous bacteria that can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat meals, like salad, bread and fruit. This is because these types of food won’t be cooked before you eat them, so any bacteria that get on the meals will not be murdered.
To help stop bacteria from spreading:
Do not let raw food such as fish, poultry or veggies touch other foods Do not prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare raw food, unless they’ve been washed thoroughly
Buy raw meat or fish and shop at the bottom shelf of this fridge, where they can not touch or drip onto other foods Don’t wash raw meat before cooking Wash, cook or peel veggies unless these are described as’ready-to-eat' on the packaging
Check the label
It is important to read food labels to make sure everything you are going to use has been stored properly (based on any storage directions ) and that none of the food is past its’use by' date.
Food that goes off fast usually has storage instructions on the label that say just how long you can keep the food and whether it needs to go from the refrigerator.
This kind of food frequently has particular packaging to help keep it fresh for more. But it is going to go off quickly once you’ve opened it. By way of example, you might see’eat in two days of launching' on the label. Use by dates
You’ll also see’use by' dates on food that goes off fast. You should not use any food after the’use by' date, even when the food looks and smells nice, because it may contain harmful bacteria. Best before dates
The’best before' dates indicated on many foods are more about quality than safety. When this date runs out, it doesn’t mean that the food will be detrimental, but its own flavour, texture or colour might start to deteriorate.
After this date that the caliber of the egg will deteriorate and if any salmonella germs are found, they could multiply to high levels and may make you ill.
If your plan is to use a egg after its best before date, be sure you only use it in dishes at which it’s going to be completely cooked, so that both yolk and white are solid, like in a cake or even as a walnut.
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