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We hope you got insight from reading it, now let’s go back to butternut squash and curry soup with chicken recipe. You can cook butternut squash and curry soup with chicken using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Butternut squash and curry soup with chicken:
- You need 1 butternut squash
- Use 1 yellow onion
- You need 1 clove garlic
- Use 48 oz vegetable stock
- Use 1 can coconut milk (plus more for garnish)
- Prepare 1 tbs brown sugar
- Prepare 2 tbs yellow curry paste (more or less depending on taste)
- You need 2 chicken breast’s (optional)
- Provide 1 tbs cumin (for chicken)
- Use 1 tbs turmeric (for chicken)
- Get 1 tbs onion powered (for chicken)
- Provide 1 1/2 tsp ground ginger (for chicken)
- Get 1 1/2 tsp ground cinnamon (for chicken)
- Provide Olive oil (see directions)
Instructions to make Butternut squash and curry soup with chicken:
- Pre heat oven to 400° then roast the butternut squash. I usually cut it in half, poke holes in it then microwave each half for 4 minutes. I then remove the skin, dice it into chunks, and cover them in olive oil and a little salt and pepper. Then put it in the oven and cook for about 30 minutes or until the squash is soft
- Dice the onion and put it in an oiled pan with the clove of garlic. Sauté on medium heat until onion is caramelized.
- When the squash and onions are done, throw them into a stock pot and set them aside so you can prep your chicken.
- Cover the chicken breasts in olive oil and add salt and pepper. Then cover them in the dry spices and roast them in a 350° oven for about 20 minutes or until there is no pink in the middle. When the chicken is done, shred it and set it to the side.
- While the chicken is cooking, add the vegetable stock to the pot with your squash and onion and heat on medium low. You can also add your brown sugar and your curry paste. After the curry has been incorporated, you can use a hand blender to blend the chunks of squash and onions until the soup is smoothe.
- Add your can of coconut milk (be sure to shake it before opening the can)
- Ladle some of the warm soup into your bowl and add the chicken and some extra coconut milk if choose!
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare foods safely to assist stop harmful germs from growing and spreading. It is possible to take some steps to help protect yourself and your family from the spread of harmful germs. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and on food.
Before starting to prepare food After touching raw foods like meat, poultry and veggies After going to the toilet After touching the bin after touching pets
Don’t forget to dry your hands thoroughly as well, because wet hands disperse bacteria more readily. Maintain worktops clean
Before you begin preparing food, it is important worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you will want to wash them completely.
You ought to change dish cloths and tea towels frequently to avoid any bacteria growing on the substance. Separate raw foods from ready-to-eat food
Raw foods such as meat, fish and vegetables may contain harmful bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat food, like salad, fruit and bread. This is because these kinds of food will not be cooked before you eat them, so any germs that get onto the meals won’t be murdered.
To help prevent bacteria from spreading:
Do not let raw food such as fish, poultry or veggies touch other foods Don’t prepare ready-to-eat food using a chopping board or knife that you have used to prepare raw meals, unless they have been washed completely first
Cover raw meat or fish and shop at the bottom shelf of the fridge where they can not touch or drip onto other foods
Wash, cook or peel veggies unless these are described as’ready-to-eat' on the packaging
Check the label
It is important to read food labels to make sure everything you’re going to use was stored correctly (based on any storage instructions) and none of the food is past its’use by' date.
Food that goes away fast usually has storage directions on the label that state just how long you may keep the food and whether it must go in the refrigerator.
This sort of food often has particular packaging to keep it fresh for longer. But it is going to go off immediately as soon as you’ve opened it. For example, you might see’eat in two days of opening' on the tag. Use by dates
You’ll also see’use by' dates on food that goes off quickly. You should not use any food after the’use by' date, even when the food looks and smells fine, because it may contain harmful bacteria. Best before dates
The’best before' dates indicated on most foods are more about quality than safety. When this date runs out, it doesn’t indicate that the food will be harmful, but its own flavour, colour or texture may begin to deteriorate.
After this date the quality of the egg will deteriorate and if any salmonella germs are found, they can multiply to high levels and may make you sick.
If your plan is to use a egg after its best before date, be sure that you only use it in dishes at which it will be fully cooked, so that both yolk and white are strong, like in a cake or as a walnut.
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