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Before you jump to Thai Curry Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
Coconut oil will be something which can actually help folks live a longer and healthier life and something you should begin to use today. You’re additionally going to discover that there is not just one specific benefit that’s related to coconut oil but the benefits can be vast. You should also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you are able to use externally. In the following paragraphs we’re going to be looking at a few of the benefits which are associated with the utilization of coconut oil when compared with other oils.
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We hope you got insight from reading it, now let’s go back to thai curry butternut squash soup recipe. To make thai curry butternut squash soup you only need 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Thai Curry Butternut Squash Soup:
- Get 3 ounces oil
- You need 1 each Vidalia onion-small dice
- You need 4 cloves garlic- chopped fine
- Get 2 tablespoons ginger- chopped fine
- Use 1 each butternut squash(about 2.5 pounds)-peeled,seeded and large dice
- Provide 6 small carrots- small dice
- Prepare 1 1/2 quarts chicken stock
- Get 1 can coconut milk
- Get 1 tablespoon Thai Red Curry Paste
- Provide 3 tablespoons brown sugar
- You need to taste salt and pepper
Steps to make Thai Curry Butternut Squash Soup:
- Peel,seed and cut the butternut squash in large chunks,dice carrots and onions to a small dice.
- In a pot add the oil and sweat the onions in the stock pot for 5-10 minutes covered Med heat until translucent.
- Add the chopped garlic and ginger and cook for 5 minutes
- Add the carrots,squash and chicken stock in pot with the onions and bring to a simmer for about 20 minutes.
- When the carrots and the butternut squash are tender the soup should be carefully purred in a blender or food processor. This should be done in small batches and covered with a towel as not to spray hot soup all over you.
- Return to the sauce pan and add 1 can of coconut milk and red curry paste and bring to a light simmer.
- Adjust the seasoning with salt, pepper and brown sugar.
- Some people like it spicy so add addition red curry paste or any other type of hot spicy ingredient that you like.
- We add fried onions and chopped bacon as a garnish
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare foods safely to assist stop harmful bacteria from growing and spreading. You can take some steps to help protect yourself and your family from the spread of harmful germs. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and on food.
Before beginning to prepare food After touching raw foods such as poultry, meat and vegetables After going to the toilet After touching the bin after touching pets
Do not forget to wash your hands thoroughly too, because wet palms disperse bacteria more easily. Keep worktops clean
Before you start preparing meals, it’s important worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw meat, poultry, vegetables or eggs you’ll want to wash them thoroughly.
You should shift dish cloths and tea towels regularly to prevent any bacteria growing on the material.
Raw foods such as fish, poultry and vegetables may contain harmful bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat food, like salad, fruit and bread. This is because these types of food won’t be cooked before you eat them, so any bacteria that get onto the food won’t be murdered.
To help stop bacteria from spreading:
Don’t let raw food like fish, poultry or vegetables touch other food Don’t prepare ready-to-eat food using a chopping board or knife that you have used to prepare uncooked meals, unless they’ve been washed thoroughly first Wash your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Buy raw meat or fish and store at the bottom shelf of the fridge, where they can’t touch or drip onto other foods
Wash, cook or peel veggies unless these are called’ready-to-eat' on the packaging
Examine the tag
It’s very important to read food labels to be sure everything you are likely to use was saved properly (according to some storage instructions) and none of the meals is past its’use by' date.
Food that goes off fast usually has storage instructions on the label that state how long you can keep the food and if it must go in the refrigerator.
This sort of food often has particular packaging to keep it fresh for longer. But it is going to go off quickly as soon as you’ve opened it. This is why the storage instructions also tell you how long the food will maintain when the packaging has been opened. By way of example, you may see’eat within two days of launching' on the tag. Use by dates
You will also see’use by' dates on food that goes off quickly. You shouldn’t use any food after the’use by' date even if the food looks and smells fine, since it might contain harmful bacteria. Best before dates
If this date runs out, it does not mean that the food will be harmful, but its own flavour, texture or colour may start to deteriorate.
Following this date, the caliber of the egg will deteriorate and if any salmonella bacteria are present, they could multiply to high levels and could make you sick.
If your plan is to use an egg after its best before date, make certain you only use it in dishes where it’s going to be completely cooked, so that both yolk and white are strong, such as in a cake or even as a hard-boiled egg.
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