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Before you jump to #winter Creamy spicy Broccoli soup recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to #winter creamy spicy broccoli soup recipe. You can have #winter creamy spicy broccoli soup using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make #winter Creamy spicy Broccoli soup:
- Get 1/2 small medium-sized bowl Broccoli chopped
- Get 1/2 cup carrot chopped
- You need 1/2 cup peas
- Get 1 chopped onion
- Use As per taste Chilli flakes
- Get 3 tablespoons rice flour
- Take leaves Some Onion
- Prepare as needed Black pepper
- Use 5 tablespoons butter
- Prepare 2 tablespoons cream
- Take 3 tablespoons coconut milk
- Use Some Coriander leaves for garnishing
Instructions to make #winter Creamy spicy Broccoli soup:
- Chop the Broccoli,carrot,peas,and onion into pieces. And boil in a pan for 10 mins on medium flame. Afterwards take out the vegetables and drained the water from the pan and keep aside. Fry the boiled vegetable with 3 tablespoons of butter for 5 mins in a low flame.
- Now in a bowl take 3 tablespoons of rice flour,and 5 onion leaves chopped. Make a batter with 1/2 cup of water.Now heat the pan with 2 tablespoons of butter and fry the chopped onion,and then pour the batter mixed in a pan.Bring it to a boil for 10 mins,mix 2 tablespoons of black pepper and chilli flakes.
- Afterwards mix the fried vegetables in a batter and cook for 5 mins or more to make it a thick gravy add 3 tablespoons of coconut milk and 2 tablespoons of low fat cream stir for a min.And switch off the flame and taste.
- Garnish it with fresh coriander leaves.
Another thank you to our reader, herewith some tips of preparing food safely.
It is very important to prepare food safely to assist stop harmful germs from spreading and growing. You can take some steps to help protect yourself and your loved ones from the spread of harmful germs. Jump to table of contents Wash your hands
Your hands can quickly spread bacteria around the kitchen and onto food. It is important to always wash your hands thoroughly with soap and warm water:
Before starting to prepare food After touching raw foods such as meat, poultry and vegetables After visiting the toilet After touching the bin after touching pets
Don’t forget to dry your hands thoroughly too, because wet palms spread bacteria more easily. Maintain worktops clean
Before you begin preparing meals, it is important worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw poultry, meat, vegetables or eggs you’ll need to wash them completely.
You ought to change dish cloths and tea towels regularly to avoid any bacteria growing on the substance.
Raw foods such as meat, fish and veggies may contain dangerous bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods from ready-to-eat food, like salad, bread and fruit. This is because these types of food won’t be cooked before you eat them, so any bacteria that get on the food will not be murdered.
To help stop bacteria from spreading:
Don’t let raw food like meat, fish or veggies touch other foods Don’t prepare ready-to-eat food using a chopping board or knife that you have used to prepare raw food, unless they’ve been washed completely first Wash your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Buy raw fish or meat and shop at the bottom shelf of the fridge, where they can’t touch or drip onto other foods
Wash, peel or cook veggies unless these are described as’ready-to-eat' on the packaging
Examine the tag
It’s very important to read food labels to be sure everything you’re likely to use has been saved correctly (based on some storage instructions) and none of the food is past its’use by' date.
Food that goes away fast usually has storage instructions on the label that say how long you may keep the food and if it needs to go in the refrigerator.
This kind of food often has particular packaging to keep it fresh for more. But it will go off quickly once you’ve opened it. For example, you may see’eat in two days of launching' on the tag. Use by dates
You shouldn’t use any food after the’use by' date, even when the food looks and smells fine, since it may contain dangerous bacteria. Best before dates
When this date runs out, it doesn’t indicate that the food will probably be detrimental, but its flavour, texture or colour may start to deteriorate.
An exception to this is eggs, which have a best before date of no longer than 28 days after they are laid. After this date, the caliber of the egg will deteriorate and if any salmonella bacteria are present, they can multiply to high levels and may make you ill.
If you plan to use a egg after its best before date, be certain that you only use it in dishes where it will be completely cooked, so that both white and yolk are strong, such as in a cake or even as a hard-boiled egg.
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