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Before you jump to Chicken & Okra Soup recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to chicken & okra soup recipe. To make chicken & okra soup you need 14 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Chicken & Okra Soup:
- Provide 3 Tablespoons Oil of your choice
- Use 4 Capfuls of Apple Cider Vinegar (optional)
- Use 6 1/4 cups water
- Get 2 Tablespoons Parsley Flakes
- Take 2 Tablespoons Basil Leaves (minced)
- Get 3 Tablespoons (non-spicy) Chili Powder
- Use Pinch Sea Salt
- Provide 1/2 Tablespoon Curry Powder
- Prepare 1 Pound Chicken Wings
- Provide 1 bag Frozen Okra (9 oz) [I got from Dollar Tree]
- Use Rice (optional)
- Get 1 Cup White Rice
- Take 1.5 Cups Water
- Get Pinch Salt
Steps to make Chicken & Okra Soup:
- First cut chicken into sections separating wing tip from drumstick and flat. Lightly season chicken with pinch of each seasoning. Set aside.
- While preparing chicken, heat oil in deep pot over medium heat.
- After oil has been on/heating up for about 2-3 minutes add chicken to pot(being careful not to drop in or oil could splash)
- Fry/sear chicken for 5-7 minutes ensuring each side is cooked and chicken gains slight golden brown color.
- Next add the remainder of your seasonings as well as the 6 1/4 cups water and apple cider vinegar to pot with chicken. (There should still be some oil in the bottom of the pot)
- Cook (boiling) over medium high heat for 25-30 minutes until flavors marry and flavors become aromatic.
- After chicken and soup has been boiling for about 30 minutes, add okra and boil for 4-5 minutes.
- Soups done!
- Rice instructions (optional)
- Add 1.5 cups of water and pinch of salt to small pot. Bring to boil over medium-high heat.
- Once boiling add rice to pot and stir occasionally until water has been absorbed/cooked off. (I like to add a small dash or butter or oil when water is almost fully out)
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare foods safely to assist stop harmful germs from growing and spreading. You can take some steps to help protect yourself and your family from the spread of harmful bacteria.
Wash your hands
Your hands can easily spread bacteria around the kitchen and on food. It is important to always wash your hands thoroughly with soap and warm water:
Before starting to prepare food After touching raw foods such as poultry, meat and veggies After visiting the toilet After touching the bin after touching pets
Don’t forget to wash your hands thoroughly as well, because wet hands disperse bacteria more easily. Keep worktops clean
Before you start preparing meals, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they have been touched by raw poultry, meat, eggs or vegetables you will want to wash them completely.
You should shift dish cloths and tea towels frequently to prevent any bacteria growing on the material. Separate raw food from ready-to-eat food
Raw foods such as meat, fish and vegetables may contain dangerous bacteria which can spread quite easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat food, such as salad, bread and fruit. That is because these types of food will not be cooked before you eat them, so any bacteria that get onto the meals will not be murdered.
To help stop bacteria from spreading:
Don’t let raw food such as meat, fish or veggies touch other foods Don’t prepare ready-to-eat food with a chopping board or knife that you have used to prepare uncooked food, unless they have been washed completely first
Buy raw fish or meat and shop at the bottom shelf of the fridge where they can’t touch or drip onto other foods
Wash, peel or cook vegetables unless these are described as’ready-to-eat' on the packaging
Check the tag
It’s important to read food labels to make sure everything you are likely to use has been saved properly (according to any storage instructions) and that none of the food is past its’use by' date.
Food that goes off quickly usually has storage directions on the tag that state how long you can keep the food and whether it needs to go in the refrigerator.
This sort of food often has particular packaging to help keep it fresh for longer. But it will go off quickly as soon as you’ve opened it. For example, you may see’eat within two days of launching' on the tag. Use by dates
You will also see’use by' dates on food that goes off fast. You shouldn’t use any food after the’use by' date, even if the food looks and smells nice, because it might contain dangerous bacteria. Best before dates
The’best before' dates indicated on most foods are more about quality than safety. If this date runs out, it does not mean that the food will probably be detrimental, but its own flavour, colour or texture might start to deteriorate.
After this date, that the quality of the egg will deteriorate if any salmonella bacteria are present, they could multiply to high levels and may make you ill.
If you plan to use an egg after its best before date, make certain that you only use it in dishes where it’s going to be fully cooked, so that both yolk and white are strong, such as in a cake or as a hard-boiled egg.
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