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Before you jump to Gamjatang (Korean Pork Potato Soup) 韩式猪骨土豆汤 recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
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We hope you got benefit from reading it, now let’s go back to gamjatang (korean pork potato soup) 韩式猪骨土豆汤 recipe. To make gamjatang (korean pork potato soup) 韩式猪骨土豆汤 you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Gamjatang (Korean Pork Potato Soup) 韩式猪骨土豆汤:
- Get 2 lb pork ribs, neck or hogs
- Get 2 lb yellow potato
- Prepare 15 leaves Napa cabbage
- Get 1/4 cup wild sesame seeds
- Prepare 1/2 onion
- Provide 1 1/2 heads garlic
- Take 1/3 cup korean hot pepper flakes
- You need 3 Tsp fish dauce
- Provide 4 Tsp Korean soybean paste
- Get 2 green onions
Steps to make Gamjatang (Korean Pork Potato Soup) 韩式猪骨土豆汤:
- In a pressure cooker, add blanched pork with 10 cups of water, 2 Tsp Korean soybean paste, 1/2 onion and 1 head of garlic. Optional flavor package includes, 1 cinnamon stick, 4 anise stars, 1 bay leave, 2 cloves, 1 tsp coriander seeds. Pressure cook 25~30 minutes depends on the cut.
- Blanch Napa cabbage leaves in water for 5 minutes. Stop cooking by rinse them in cold water and tear apart by hand and set aside.
- Toaste wild sesame seeds in a wok until aromatic. Grind them in a small blender or food processor.
- Make a flavor paste by mixing 1/4 cup of grounded wild sesame seeds with 1/3 cup Korean hot pepper flakes, 2 Tsp soybean paste and minced half head of garlic. Will be used to make the soup and cabbage marinate.
- Marinate the cabbage leaves with 1/3 of the flavor paste.
- Once the pork is done. Transfer all meat and the broth into a large soup pot. Add 2 lb diced yellow potatoes. Use 1/3 of the flavoring paste. Bring it to a boil and reduce to simmer and cook for 20 minutes in medium heat. Then add cabbage and cook for another 15 minutes. Adjust seasoning if necessary. Optional veggies can be enoki mushroom, perilla leaves, garlic chives and green chilli.
- Enjoy the soup first. When you finish about 80% of the soup. The leftover potatoes can be used to make a quick Korean style fried rice. 1 cup cooked multiple grain rice, 2 Tsp chopped kimchi, 2 green onion, and 1 large sheet of nori seaweed.
Another thank you to our reader, herewith some tips of preparing food safely.
It’s extremely important to prepare food safely to assist stop harmful bacteria from growing and spreading. It is possible to take some actions to help protect your own family from the spread of harmful germs.
Wash your hands
Your hands can easily spread bacteria around the kitchen and on food. It is important to always wash your hands thoroughly using soap and warm water:
Before beginning to prepare food After touching raw foods such as meat, poultry and veggies After visiting the bathroom After touching the bin after touching pets
Don’t forget to dry your hands thoroughly as well, because wet hands disperse bacteria more easily. Keep worktops clean
Before you start preparing food, it is important worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw poultry, meat, vegetables or eggs you will want to wash them thoroughly.
You ought to change dish cloths and tea towels frequently to prevent any bacteria growing on the substance. Independent raw foods from ready-to-eat food
Raw foods like fish, poultry and vegetables may contain dangerous bacteria which can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods from ready-to-eat food, such as salad, bread and fruit. This is because these kinds of food will not be cooked before you eat them, so any bacteria that get on the meals will not be killed.
To help prevent bacteria from spreading:
Do not let raw food such as fish, poultry or vegetables touch other food Do not prepare ready-to-eat food using a chopping board or knife which you’ve used to prepare raw meals, unless they have been washed completely first
Cover raw meat or fish and store on the bottom shelf of this fridge, where they can’t touch or drip onto other foods Do not wash raw meat before cooking Wash, cook or peel veggies unless these are described as’ready-to-eat' on the packaging
Check the tag
It is very important to read food labels to be sure everything you’re likely to use was stored correctly (according to any storage directions ) and none of the food is past its’use by' date.
Food that goes off quickly usually has storage instructions on the label that say how long you may keep the food and if it must go from the refrigerator.
This sort of food frequently has special packaging to help keep it fresh for longer. But it will go off quickly as soon as you’ve opened it. For instance, you might see’eat in two days of launching' on the tag. Use by dates
You’ll also see’use by' dates on food that goes off quickly. You shouldn’t use any food after the’use by' date even if the food looks and smells nice, since it might contain harmful bacteria. Best before dates
When this date runs out, it doesn’t indicate that the food will probably be harmful, but its flavour, texture or colour may start to deteriorate.
An exception to that is eggs, that have a best before date of no more than 28 days after they are laid. Following this date that the caliber of the egg will deteriorate and if any salmonella germs are found, they can multiply to high levels and may make you ill.
If you plan on using a egg after its best before date, make sure you only use it in dishes at which it will be completely cooked, so that both white and yolk are strong, such as in a cake or as a hard-boiled egg.
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