if you're looking for Italian Wedding Soup with Penne Pasta recipe, look no further! We provide you only the best Italian Wedding Soup with Penne Pasta recipe here. We also have wide variety of recipes to try
Before you jump to Italian Wedding Soup with Penne Pasta recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are certain that you should have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? Continue reading to discover which foods are beneficial for your heart.
Be aware that blueberries are fantastic for helping your heart be healthy. Blueberries are full of antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. When your body is efficient at breaking down these things, they won’t amass in your body and or cause heart problems. What that means is that it helps keep your heart healthy.
There are many foods that you can include in your diet that are great for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are especially great, however, for helping you keep your heart healthy. Begin consuming these hearty foods every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to italian wedding soup with penne pasta recipe. To cook italian wedding soup with penne pasta you need 12 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Italian Wedding Soup with Penne Pasta:
- Provide 1 packet Lipton Onion Soup Mix
- You need 1 pound Lean Ground Beef
- Prepare 3 whole medium carrots (sliced)
- Get 1 whole medium yellow onion (diced)
- Get 2 teaspoon minced garlic
- You need 1 container/carton chicken broth
- Use 1 package (10 oz) frozen chopped spinach
- You need Black Pepper * depending on your desired taste
- Prepare Kosher Salt * depending on your desired taste
- Use 1 1/2 cup penne pasta (uncooked)
- Prepare 1 tablespoon olive oil
- Take Shredded parmesan cheese
Instructions to make Italian Wedding Soup with Penne Pasta:
- Preheat oven to 350 degrees
- In a bowl, combine ground beef, lipton onion soup mix, minced garlic, and diced onion; mix well. Shape into desired meatball sizes
- Take a baking dish, and coat with cooking spray. Place meatball in baking dish, and cook for 20 mins (occasionally rotating meatballs)
- In a fry pan lightly saute' sliced carrots in olive oil. Make sure not to burn carrots.
- Bring chicken broth to a boil in a dutch oven pot, and add penne pasta. Cook pasta until tender
- Remove meatballs from oven, and drain on paper towel
- Add package of frozen spinach in with boiling penne pasta, and reduce heat, and stir occasionally
- Add sauteed carrots, and meatballs into dutch oven pot and stir
- Let simmer on low heat for about 10 mins
- When ready to eat garnish with shredded parmesan cheese.
Another thank you to our reader, herewith some tips of preparing food safely.
It is very important to prepare foods safely to assist stop harmful germs from spreading and growing. You can take some steps to help protect your own loved ones from the spread of harmful germs.
Wash your hands
Your hands can easily spread bacteria around the kitchen and on food. It is important to always wash your hands thoroughly with soap and warm water:
Before beginning to prepare food After touching raw food like poultry, meat and vegetables After visiting the toilet After touching the bin after touching pets
Don’t forget to dry your hands thoroughly too, because wet palms disperse bacteria more readily. Maintain worktops clean
Before you begin preparing meals, it’s important worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you will need to wash them thoroughly.
You should shift dish cloths and tea towels frequently to avoid any bacteria growing on the substance. Separate raw foods from ready-to-eat food
Raw foods like meat, fish and veggies may contain harmful bacteria that can spread very easily by touching:
other foods worktops chopping boards Knives
You should keep raw foods away from ready-to-eat meals, such as salad, bread and fruit. This is because these types of food won’t be cooked before you eat them, so any germs that get onto the meals will not be murdered.
To help prevent bacteria from spreading:
Do not let raw food such as fish, poultry or veggies touch other food Do not prepare ready-to-eat food with a chopping board or knife that you have used to prepare raw meals, unless they’ve been washed thoroughly Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Cover raw fish or meat and store at the bottom shelf of this fridge, where they can’t touch or drip onto other foods
Wash, cook or peel vegetables unless these are called’ready-to-eat' on the packaging
Examine the label
It’s important to read food labels to make sure everything you are likely to use has been saved correctly (according to some storage instructions) and none of the food is past its’use by' date.
Food that goes away quickly usually has storage instructions on the label that say just how long you may keep the food and whether it must go from the fridge.
This kind of food often has special packaging to keep it fresh for more. But it will go off quickly as soon as you’ve opened it. For example, you may see’eat within two days of opening' on the label. Use by dates
You shouldn’t use any food after the’use by' date, even if the food looks and smells nice, because it might contain dangerous bacteria. Best before dates
The’best before' dates marked on most foods are more about quality than safety. When this date runs out, it doesn’t indicate that the food will be detrimental, but its own flavour, texture or colour might begin to deteriorate.
An exception to that is eggs, that have a best before date of no more than 28 days after they are laid. Following this date that the quality of the egg will deteriorate if any salmonella bacteria are found, they could multiply to high levels and could make you sick.
If your plan is on using an egg after its best before date, be sure that you only use it in dishes at which it will be completely cooked, so that both yolk and white are strong, like in a cake or as a hard-boiled egg.
If you find this Italian Wedding Soup with Penne Pasta recipe valuable please share it to your friends or family, thank you and good luck.
