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Miso Soup / Wakame and Tofu
Miso Soup / Wakame and Tofu

Before you jump to Miso Soup / Wakame and Tofu recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can Also Be Beneficial For Your Health.

In this day and age of folks are trying to live a healthier life and you will see that the utilization of coconut oil will help you accomplish this. You’re also going to find that there is not just one specific benefit that’s associated with coconut oil but the benefits can be vast. There is another thing that is important to understand about this product and that’s the point that it can benefit you when you use it both internally and also externally for your body. On this page we’re going to be looking at a few of the benefits which are associated with the usage of coconut oil as compared to other oils.

Something else you will find coconut oil is very useful for is to be used on your hair and skin, and this is clearly something you would never do with other cooking oils. You will discover that this will in fact help anyone who may have some kind of a skin rash as the ingredients in coconut oil offers a healing effect. Needless to say you don’t need to have a skin rash to use this, as this is full of antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.

There’s currently studies being done that are leading people to the realization that coconut oil can also fight off bacterial and viral infections within the body, nevertheless this isn’t yet been proven. One of the greatest things you are going to be able to do for your body is to begin using coconut oil rather than the other oils that you might be using at this current time. There’s no doubt that in time organizations will be promoting coconut oil supplements, nevertheless now that you’re aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to miso soup / wakame and tofu recipe. You can cook miso soup / wakame and tofu using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Miso Soup / Wakame and Tofu:
  1. Use 4 cup water
  2. You need 1 tsp Dashi granules
  3. You need 1/4 lb tofu (cubbed to 1/2 inch pieces)
  4. Prepare 1/4 cup green onion (chopped)
  5. Prepare 1/4 cup wakame (seaweed)
  6. Get 2 tbsp miso paste
Steps to make Miso Soup / Wakame and Tofu:
  1. Add Dashi to water and bring to boil
  2. Reduce heat to medium and add Tofu, Green Onion and Wakame.
  3. Allow to heat for 3min
  4. Reduce heat to simmer and stir in Miso paste. Allow to heat for 2min
  5. Serve

Another thank you to our reader, herewith some tips of preparing food safely.

It is very important to prepare foods safely to assist stop harmful germs from spreading and growing. You can take some actions to help protect yourself and your family from the spread of harmful bacteria.

Wash your hands

Your hands can quickly spread bacteria around the kitchen and on food. It is important to always wash your hands thoroughly using soap and warm water:

Before beginning to prepare food After touching raw food like meat, poultry and vegetables After going to the toilet After touching the bin after touching pets

Don’t forget to wash your hands thoroughly as well, because wet hands spread bacteria more easily. Maintain worktops clean

Before you start preparing food, it’s significant worktops, kitchen utensils and chopping boards are all clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you will want to wash them thoroughly.

You should shift dish cloths and tea towels regularly to prevent any bacteria growing on the substance.

Raw foods such as meat, fish and vegetables may contain harmful bacteria that can spread very easily by touching:

other foods worktops chopping boards Knives

You should keep raw foods away from ready-to-eat meals, like salad, bread and fruit. That is because these kinds of food won’t be cooked before you eat them, so any bacteria that get on the meals won’t be murdered.

To help stop bacteria from spreading:

Do not let raw food like fish, poultry or vegetables touch other food Don’t prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare raw meals, unless they have been washed completely Clean your hands thoroughly after touching raw meat, fish or veggies and before you touch anything else Cover raw fish or meat and store on the bottom shelf of this fridge where they can’t touch or drip onto other foods

Wash, peel or cook vegetables unless these are described as’ready-to-eat' on the packaging

Check the label

It’s important to read food labels to make sure everything you’re going to use was saved correctly (according to any storage directions ) and none of the meals is past its’use by' date.

Food that goes off quickly usually has storage directions on the tag that say just how long you may keep the food and whether it must go from the fridge.

This kind of food frequently has special packaging to keep it fresh for longer. But it is going to go off quickly once you’ve opened it. For example, you might see’eat in two days of launching' on the tag. Use by dates

You shouldn’t use any food after the’use by' date, even if the food looks and smells nice, since it may contain dangerous bacteria. Best before dates

The’best before' dates indicated on many foods are more about quality than safety. When this date runs out, it does not mean that the food will be harmful, but its own flavour, colour or texture might start to deteriorate.

An exception to that can be eggs, that have a best before date of no more than 28 days after they are laid. After this date that the caliber of the egg will deteriorate and if any salmonella bacteria are present, they can multiply to high levels and could make you ill.

If your plan is to use an egg after its best before date, make sure you only use it in dishes at which it will be fully cooked, so that both yolk and white are solid, such as in a cake or as a hard-boiled egg.

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